Being the kind of person who would happily never do anything ever again, Savasana in yoga is, predictably, my favourite part of practice. You bust your arse doing asanas for 2 hours, and then reward yourself by lying flat on your back like a stiff for 15 minutes at the end. Righteous Inertia. It's a Beautiful Thing.
Usually. Lately, I've been having visions during Savasana (anyone notice a theme forming, here?). Nasty, bastard, nightmare visions, straight from Harpyville, that have been frightening the shit out of me. Not very relaxing. Nooooo. Not at all.
So, you all know that I'm weird. I make no secret of it here. If there was an annual Weird Pride March held, I'd be in the vanguard, chanting fatuous slogans, and linking arms with total strangers. Stuff like this is not particularly unusual for me, just a pain in the arse. But I was obliged to confess the extent of my weirdness to the yoga teacher a little earlier than I would have preferred, feeling quite sure that he was going to throw me one of those sideways "Oh Jesus, I think we've got a cracker, here" looks, that I am so familiar with.
It seems, once again, that I have underestimated the yoga fraternity (bring us your tired, your injured, your traumatised and deranged). Peter Scott, who is The Uberdude of Iyengar Yoga in Australia, and who has been teaching for, like, ever, didn't even blink. He just tossed over an armful of sandbags and told me to pile them on top to keep me earthed. It would stop the visions.
Really?
Rightyoh, then.
Well, bugger me. Wrapped up and weighed down, I felt so safe. So comfortable. I relaxed. Demons with sharp, pointy teeth did totally not appear.
Yay!
I highly recommend it. Everyone should try this at least once before they die. Even people unlikely to ever find themselves recruited as a conduit for the Gates of Hell, will find that weighted Savasana is a lovely thing to do.
Trouble was, I didn't have any sandbags at home, and I've been trying to finish my assignment before I allow myself back into the studio to make anything, so the search for interim weight was on.
And then, as I napped on the couch this afternoon, a solution magically presented itself. So quietly and gently, that if it hadn't weighed about 50kg, and accidentally stepped on my stomach on the way up, I might never even have noticed.
Perfectly, irrefutably, irrevokably, earthed. No demons here, mate. Just kilos and kilos of unconditional, flokati love.